1. Chewing on hard foods
We’re looking at you Unpopped popcorn kernels and pitted fruits.
2. Chewing on hard things
This includes fingernails, pencils, pen caps, and ice.
3. Grinding your teeth
If you grind your teeth, discuss it with your dentist. An appliance can safeguard your smile.
4. Eating too much sticky food
Gummy candy, dried fruit, and even protein bars can chip teeth.
5. Drinking anything besides water frequently
If your teeth are bathed in soda (sugared or diet), juice, coffee, or sports drinks consistently, you are asking for dental dilemmas.
6. Playing sports without a mouthguard
Sports pose a major risk of tooth damage. Most little ones are required to wear a protective mouthguard on the playing field. But fewer adults wear mouthguards for recreational activities like mountain biking and skiing. Stock mouthguards are one-size-fits-all but rarely fit well. Custom-fitted mouthguards from your dentist are more comfortable than the cheap boil-and-bite type.
7. Using a hard-bristled toothbrush
A hard-bristled tooth brush can damage teeth and cause gums to pull away. Clean away food bits and plaque with a soft (or extra-soft) toothbrush.
8. Ignoring dry mouth
Saliva is important. Saliva rinses food fragments off of teeth and helps neutralize acids. It also helps clean the teeth of leftover food bits, helping to prevent plaque buildup. Constant dry mouth, or xerostomia, can lead to decay. Talk to your dentist if you have dry mouth regularly.
9. Using teeth as tools
Use scissors to open a string cheese or pry the lid of a medicine bottle. Use a nutcracker if you are eating unshelled nuts. A quality dental crown can cost over eight hundred dollars.
10. Ignoring bad breath
Bad breath is often caused by bacteria build-up in the mouth. It might be a symptom of accelerating decay. Discuss it with your dentist. (Don’t be embarrassed. We treat bad breath all the time.)
11. Ignoring jaw pain
If you suffer from jaw pain or notice a clicking sound, be sure to schedule an appointment with your dentist promptly! These symptoms can be signs of a serious condition called temporomandibular disorder or TMD.
Is it too late? Have you already broken or chipped a tooth? We can repair it at Cornertown Dentistry. There are a number of restorative and cosmetic dental treatments chipped or cracked teeth.
Contact Cornertown Dentistry: